Healthy Sauce Dishes: Flavor Without The Guilt

Healthful alfredo sauce is a lighter version of the traditional italian sauce. Try one of these healthy and delicious sauce and dressing recipes that bring all the flavor without the extra calories! After sauce simmers, add tapioca starch and water mixture, whisk until sauce thickens. Feel free to add water for a thinner sauce. Store for up to 10 days in the refrigerator.